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Run The Full 26.2 Mile Marathon
Or Participate in the 4 Person Relay
Teams are forming now!
“A vision grows from your soul, fed by commitment and passion, and can be articulated with descriptions of how things will be when the vision is achieved. If you cannot describe life within the vision, it is only a dream of imagination; if you cannot find the passion and perseverance, perhaps all you have is a plan ..."- Dion McInnis
What is your goal?
Get your daily training schedule for Walkers, Novice Runners, and Intermediate/Advanced Runners for a 5K all the way through a 26.2 mile marathon
The training schedules are free
We also offer group training
for Women only groups or
Co-ed groups
And we offer Registration Discounts on races. Put your name on our mailing list and we'll notify you when these race discounts become available. Examples include:
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Bay to Breakers 12K
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U.N. Peace Run 5K and 10K
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See Jane Run 1/2 Marathon and 5K
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Bridge to Bridge 7K & 12K
By leaving your E-mail address you will be able to download the daily training programs for:
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5K Walking your first race
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5K Running your first race
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5K Intermediate - Improve your time
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10K Novice Training
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13.1 Novice Half Marathon Training (must already exercise 3 times/week for at least 30 minutes)
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13.1 Advanced Half Marathon Training (must run 3 times/week for at least 30 minutes and have completed 2 halfs already)
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26.2 mile marathon training program with dates specific to the California International Marathon
More training programs are in progress. Keep checking in...
Join us!
Sign up now! Join a group.
Training has started!
Get your free training program, created by a long distance running coach with more than 30 years of experience
Would you like to receive notices of new training guides and group discounts for upcoming races? Leave your E-mail address and we'll put you on the list |
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Ready for your Free Training Programs?
Want to be notified of race registration discounts?
Send the info now!
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Thanks for stopping by!
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